The Spark

The best of 2024

Jay Yang··4 min read

Books, articles, podcasts, & more

Hey friends,

Well, this is embarrassing.

I got so caught up writing this morning’s email that I forgot to include the Nike ad that was supposed to go out with it.

Yep, Nike.

So, here’s the deal: I’m sending next week’s email a little early to make it up to them (and to you).

It’d mean the world if you clicked the link below—let’s turn this mistake into a win :)

Conquer Winter in Style: Best Men’s Sneakers from Nike Air Max.

Winter is here, and it’s time to elevate your look while staying warm and comfortable. The Nike Air Max collection is perfect for the modern man ready to tackle the season. From the edgy Air Max Plus to the versatile AM1, these sneakers combine style with features designed to keep your feet happy all winter long.

Whether you're tackling holiday shopping or celebrating with friends, these kicks are your perfect companion. Find your ideal pair and effortlessly elevate your winter wardrobe this season.

Treat yourself or a loved one to a stylish pair from the collection this holiday season.

Shop the Men’s Collection

  1. How I run a business while being a full-time student

  2. I skipped school (again) to fly to Austin

  3. My Story: How The Internet Changed My Life

  4. I made an irreversible decision…

  5. 10 Lessons From My Abnormal High School Experience

  6. How to land Your Dream Job (Using Free Work)

  7. 10 Things I Learned From Noah Kagan

  8. I hired my first employee…

  9. 19 lessons from 19 years of life

  10. I spent the weekend at a retreat (life update)

Normalize pursuing the highest version of yourself in all domains of life. Run fast. Lift heavy. Eat right. Run up the business. Get your mind in order. Treat strangers like friends, and friends like family. Life is short. Pursue your potential. Inspire others.

— Jay Yang (@Jayyanginspires)
11:09 AM • Mar 16, 2024

Doing more "research" is a smart person's favorite way to procrastinate.

— Jay Yang (@Jayyanginspires)
10:52 AM • Apr 7, 2024

Having deep conversations with ambitious people is like taking pre-workout.

— Jay Yang (@Jayyanginspires)
2:50 PM • Apr 15, 2024

if you don't risk anything, you risk everything

— Jay Yang (@Jayyanginspires)
2:56 PM • Jun 26, 2024

Sometimes who you become while chasing your goal is better than actually hitting your goal.

— Jay Yang (@Jayyanginspires)
1:31 PM • Oct 16, 2024

I can’t stop thinking about this piece of advice a friend once told me:

“Don’t stay up late for something you wouldn’t wake up early for.”

— Jay Yang (@Jayyanginspires)
11:58 PM • Oct 19, 2024

I'd rather lock in for 6 months than be miserable for 60 years.

— Jay Yang (@Jayyanginspires)
2:26 PM • Nov 11, 2024

Exercise is therapy for the body.

Writing is therapy for the mind.

— Jay Yang (@Jayyanginspires)
11:56 AM • Nov 12, 2024

Work so hard your heroes become your friends.

— Jay Yang (@Jayyanginspires)
7:15 PM • Nov 19, 2024

Everybody wants the view, nobody wants the climb.

— Jay Yang (@Jayyanginspires)
7:33 PM • Dec 16, 2024

And my personal favorite:

The hardest part about building a business on the internet is not getting distracted by the internet.

— Jay Yang (@Jayyanginspires)
1:31 PM • Sep 25, 2024

  1. It’s not just a gym, it’s a sanctuary

  2. 19 sentences that live rent free in my head

  3. Life hack: go to the gym

  4. Today, I’m thankful for…

  5. The ultimate sign of self-respect

  6. My favorite people…

  7. Spend more time in these places

  8. Confidence in public comes from unseen work in private

  9. Warning

  10. Few understand how liberating this is

Podcast appearances in 2024

Podcasts where I’m mentioned:

Top 5 books read in 2024

  1. Million Dollar Weekend

  2. Ego Is The Enemy

  3. Poor Charlie’s Almanac

  4. Steve Jobs

  5. Showboat: The Life of Kobe Bryant

Bonus: The Obvious Choice (I got an early copy. It’s coming out January 14th, 2025)

Thanks again,
Jay 🤝

Ps. Sorry mom

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